Micro-greens & Sprouting Seeds
Quick and easy to grow indoors with little space and little light. Harvest 1-2 weeks from sowing.
Sprouts are usually grown without light, to produce succulent white stems, often used in stir fries(mung bean sprouts).
Micro-greens do require some light and are eaten once the first leaves have opened, usually green but red leaved veg are also popular to grow as micro-greens. These young greens are usually added to salads and soups or used as a garnish.